Menya Ikoreshwa ryubuzima bukoreshwa bwubwoko bwa II Collagen

Kwihanganira umunwa Kolagen Mbere yo gusobanukirwa uburyoubwoko budasanzwe bwa 2 kolagen ikora, ukeneye byibura gusobanukirwa shingiro ryuburyo bwo kwihanganira imbere kugerwahoubwoko budasanzwe bwa ii ifu ya kolagenhamwe na yo.

Iyi nzira irashobora kurinda karitsiye ihuriweho nigisubizo cya autoimmune, itezimbere ubuzima bwiza, bukora. Usibye gushyigikira ubuzima buhuriweho, iyi proteine ​​isanzwe ikomoka ni ntangarugero muri karitsiye hamwe nuduce duhuza.

UC-II ni iki?

Ibikoresho bikora, UC-II, ni ubwoko budasanzwe bwa 2 kolagen irimo karitsiye iboneka mu magufa no mu zindi ngingo zihuza. Nubwo ntamuntu numwe ushobora kuvuga neza uko ikora, ubwenge busanzwe nuko inzira itera sisitemu yawe kubyara ibintu bigabanya ububabare numuriro.

Ibimenyetso bya Osteoarthritis nubundi bubabare bwimitsi ivurwa hamwe andika 2 collagen peptidebikomokabiva mu nkoko.

Andika ii collagen peptide zifasha cyane cyane osteoarthritis na rubagimpande ya rubagimpande, iteza imbere kugenda, ishobora kudindiza kwangirika hamwe no kuzamura imibereho.

Imikorere ya UC-II:

Osteoarthritis:Umuntu ku giti cye yagize ubukana bwiza nububabare buke buturutse kuriyi nyongera mugihe cyamezi atandatu.

Indwara ya rubagimpande:

Gufata ubwoko bwa II bwa kolagen budafite ibimenyetso ntibuhindura ibimenyetso, byerekana ko ingaruka zayo zishobora kuba indwara.

Kolagen idahagije hamwe na hydrolyzed collagen: Hydrolyzed collagen yacitsemo peptide ntoya, mugihe kolagen idafite ubwonko ifite ubwinshi bwimiterere kavukire - iracyegereye bihagije ingurube cyangwa kolagen yabantu kuburyo ishobora gukorana neza na sisitemu yumubiri. Agashya muriyo ni uko yatekereje kugabanya gucana no gufasha gusana karitsiye.

Ubwoko bwa kolagen

Iyi poroteyine ije muburyo bwinshi, byose hamwe nibikorwa byihariye. Ingingo 3 z'ingenzi zerekeye ingingo ni:

Ubwoko bwa Kolagen I:

Biboneka mu ruhu n'amagufwa yacu kugirango dushyigikire imiterere.

Ubwoko bwa Collagen II:

Ubwoko butandukanye kandi bukomeye mubuzima buhuriweho ni chondroitin sulfate, iboneka muri karitsiye.

Ubwoko bwa Collagen III:

Bikunze guhuzwa nubwoko bwa I; itanga elastique na vascularity kuruhu.

Ifu ya kolagen yo mu bwoko bwa 2:

Ifu yo mu bwoko bwa II:

Kurundi ruhande, niba ufite ububabare bufatanye cyangwa gukomera kwa kolagenubwoko bwa II inyongerairashobora kugirira akamaro abantu. Abantu bashaka gukomeza gukora cyangwa kurinda ingingo zabo

Kolagen ni poroteyine yingenzi kuri bo igizwe ningingo nyinshi nkuruhu, imitsi, amagufwa na karitsiye hamwe na karitsiye yinkoko.

Ubwoko bwa kavukire II kolagen

UC 2, UC 11 & UC Flex ikoreshwa nkibintu byubuzima hamwe nubushobozi bwimikorere.

Inyongera n'ibicuruzwa

• UC-II hamwe ubwoko budasanzwe bwa 2 collagen peptide. Ibiibicuruzwa ntibikunze kugaragara kandi bigabanya ububabare bujyanye nubudahangarwa. Gutwika no kutamererwa neza.
• UC-II ni ikirango cyubwoko bwa 2 bwa kolagen capsules ifasha kongera guhuza hamwe no kugabanya ububabare bujyanye na artite.
• ▶ Iziare zifite akamaro kanini kumuntu guhinduka no gukomera.
• Ibirango byinshi nibicuruzwa bitanga UC-II cyangwa UC2 mubyongeweho, nka capsules ot Ibicuruzwa byo hejuru nibinini bya 2 bya kolagen: Biroroshye gufata burimunsi.
• . Gukoresha Ubwoko bwa kolagen ii ifu Urashobora kongeramo uburyohe kandi ntushobora kuryoha. Ntibitangaje kubona ubwoko-II collagen ifatwa nkurwego rwo hejuru.
• ▶ Bumwe mu buryo bwiza bwo guhitamo ni ubwoko bwa II bwa kolagen. Ikora nkinyongera yumubiri usanzwe ifasha mukugenda, kuruhuka, no guhagarika umutima. Nuburyo bwo kuvura kubibazo bihuriweho.

Ni izihe nyungu zo mu bwoko bwa II Collagen?

Hano hari bimwe mubyingenzi byingenzi byubuzima uzabona ukoresheje iyi nyongera ikomeye.

1. Kunoza imikorere ihuriweho:

Itezimbere imikorere ihuriweho. Ubushakashatsi bwerekana ko inyongera ya kolagen isanzwe ishobora kandi kongera imikorere (cyane cyane kubarwayi ba osteoarthritis).

Kugirango uhagarike gukomera hamwe nububabare, ntugomba gusenya ibice byo hagati muguhagarika ubwoko bwa II bwa kolagen.

2. Kurwanya inflammatory:

Ni ingirakamaro kubantu bose bafite ubuzima buzira umuze, kuko bigabanya gucana hamwe nububabare mugihe byongera guhinduka.

3. Ifasha kunoza gusana karitsiye:

Ifasha kubungabunga no gusana karitsiye, irinda kwangirika uko dusaza. Ibi byangiza cyane kubantu bafite ikibazo cyo kwambara no kurira ku ngingo.

4. Shyigikira muri rusange kugenda:

Mugutanga karitsiye nziza no kugabanya umuriro, UC-II irashobora kongera umuvuduko muri rusange, bigatuma ibikorwa bya buri munsi byoroha.

UC-II na UC2 Itandukaniro

 

Mugihe ukora ubushakashatsi bwubwoko bwa II bwa kolagen, uzahura nuburyo butandukanye:

Uc-II uburyo bwumwimerere bwo kutamenyekanaandika ii kolagen peptide

UC 2 bakunze kwita UC II. Iri jambo ryerekeza ku bicuruzwa bimwe muburyo butandukanye.

UC_2 UC II nubundi buryo butandukanye bwizina ritanga ubu bwoko.

 

Ubwoko bwa II butagabanije ingaruka za kolagen

Ifatwa nk'imwe mu nyongera zingirakamaro ziboneka ku isoko rya kolagen. Ariko, niba ushaka kuyikoresha, ugomba kumenya ubwoko butamenyerewe bwingaruka za kolagen.

• Ingaruka nyamukuru abantu bagomba kumva mbere yo kugerageza inyongera ni:
• ▶ Ibi bikunda kuba bitarenze kandi birashobora kuvamo ibibazo byigifu nko kugira isesemi cyangwa gutwika. Ariko, ibi ntibisanzwe kandi bigenda vuba.
• ▶ Byinshi muribi byongeweho birimo karitsiye yinkoko, igomba kwirindwa nabantu bafite allergie yinkoko cyangwa izindi poroteyine zinyoni.

Icyingenzi cyane, mbere yo gutangira inyongera, nyamuneka ubone icyemezo cya muganga wawe.

Kugereranya ibicuruzwa:

Ubwoko budafite ubwoko bwa II Collagen VS Hydrolyzed Collagen

Ifatwa nk'imwe mu nyongera zingirakamaro ziboneka ku isoko rya kolagen. Ariko, niba ushaka kuyikoresha, ugomba kumenya ubwoko butamenyerewe bwingaruka za kolagen.

• Ingaruka nyamukuru abantu bagomba kumva mbere yo kugerageza inyongera ni:
• ▶ Ibi bikunda kuba bitarenze kandi birashobora kuvamo ibibazo byigifu nko kugira isesemi cyangwa gutwika. Ariko, ibi ntibisanzwe kandi bigenda vuba.
• ▶ Byinshi muribi byongeweho birimo karitsiye yinkoko, igomba kwirindwa nabantu bafite allergie yinkoko cyangwa izindi poroteyine zinyoni.

Icyingenzi cyane, mbere yo gutangira inyongera, nyamuneka ubone icyemezo cya muganga wawe.

Kugereranya ibicuruzwa:

Ubwoko budafite ubwoko bwa II Collagen VS Hydrolyzed Collagen

 

Icyambere, ugomba kumva itandukaniro riri hagati ubwoko bwa II bwa kolagen na hydrolyzed collagen.

Kolagen idahagije ikomeza imiterere karemano kugirango ihuze na sisitemu yumubiri no kunoza imikorere ihuriweho.

Hydrolyzed Collagen

Ibinyuranye, hydrolyzed collagen igabanyijemo peptide ya minuscule ifasha ubuzima bwuruhu numusatsi ariko ntabwo ifasha hamwe. Nkuko bikomoka kumpu zinka, uruhu rwingurube, cyangwa amafi. Ikomoka kandi kuri karitsiye yinkoko kandi ikabikwa muburyo busanzwe butabogamye muburyo busanzwe bwa glycosaminoglycans nka Acide ya Hyaluronic. Nubwo hydrolyzed collagen ishobora gusana ingirangingo zangiritse, mubisanzwe ikoreshwa mubuzima bwibinyabuzima (uruhu, umusatsi, n imisumari).

Hydrolyzed collagen (Collagen Peptides) igirira akamaro uruhu numusatsi. Kolagen nziza itura mubyiza byumubiri kandi ikoreshwa nkibintu bya kolagen kugirango igarure kandi ifashe ingirabuzimafatizo zihuza ubuzima! Bikunze kugurishwa nkifu kugirango ivange mubinyobwa.

Inyongera n'ibicuruzwa

Ibirango byinshi bitanga inyongera zirimo UC-II cyangwa UC2, akenshi muri capsule cyangwa ifu. Ibicuruzwa bimwe bizwi harimo:

• ✔ Andika 2 collagen capsules yoroshye gukoresha
• ✔ Ifu yo mu bwoko bwa IIni byinshi kandi byoroshye kunywa no gukoresha.
• Type Ubwoko bwiza bwa II bwa kolagen bwiyongera kubice

Inyongera

Noneho, icyo gushakisha muburyo bwiza cyane ifu ya kolagen inyongera kubiceiyo uvuze ingingo ni dosiye yemejwe nubuvuzi nibigize ubuziranenge. Hitamo ubwoko bwiza-budasanzwe bwa II kolageninyongera hamwe hagati ya 20-40 mg kuri buri serivisi, kuko nubunini ubushakashatsi bwerekana bwongera ubuzima bwiza. Byongeye, idahwitse ya kolagen ubwoko bwa II capsulestanga uburyo bworoshye bwo gushyigikira imirire - byoroshye gufata buri munsi hamwe no kwinjirira neza.

Hitamo inyongeramusaruro yo mu rwego rwo hejuru idafite ibyuzuzo cyangwa ibihimbano byogukora kugirango wongere ibisubizo byawe mugihe wirinze kwanduza ibintu byubaka.

Ibisobanuro birambuye

Nibyiza kubungabunga urugingo rwiza ukoresheje rimwe-kumunsi kubyara ubwoko budasanzwe bwa II kolagen 40 mg dosiye. Ubuvuzi bwa Clinical bwerekanye ko bushigikira imikorere ihuriweho niyi dose. Ubwiza buhebuje idahwitse ifu ya kolagen Inkomoko ni inkoko ya sternum. Inkomoko ya kolagenbiturutse ku masoko akwiye nk'ayari hejuru, azatanga gusa ibicuruzwa byiza bifite ibisubizo byizewe biva muri aya masoko. Baza umuganga mbere yo gutangira ubutegetsi ubwo aribwo bwose, cyane cyane iyo ubuhuje nibikorwa byongera ubuzima nka yoga.

Kubisubizo byiza byubuzima bwiza, byafasha gukemura kimwe kitarimo inyongeramusaruro hamwe nuwuzuza.

Ubwoko bwa II butagizwe na kolagen ni inyongera yingaruka zubuzima bwubuzima. Hamwe nibicuruzwa byiza, urashobora kunoza cyane ingingo zawe mugihe runaka.

UC II na Glucosamine

Mwisi yinyongera yubuzima, ushobora kugereranya UC II na glucosamine.

Mugihe glucosamine ikoreshwa cyane cyane kubuzima buhuriweho, UC-II ikora binyuze muburyo butandukanye, cyane cyane muguhindura ubudahangarwa bw'umubiri. Ikora nkumuteguro wubudahangarwa, irinda igihombo cya karitsiye, kandi itera kuvuka gushya.

Gukoresha Imanza Zihariye

Ubwoko budafite ubwoko bwa 2 collagen peptide ni ingirakamaro ku bantu no ku matungo. Ibicuruzwa nka UC 2 kubwa mbwa hamwe ninkoko ya kolagen bifasha gushyigikira ubuzima bwa kine.

Isubiramo n'ubushishozi

Iyo usuzumye inyongera, ni ngombwa kureba ibyashingiweho n'ubuhamya. Ubushakashatsi UC II ya kolagen irashobora gutanga ubushishozi mubyabandi kandi bikagufasha gufata icyemezo kiboneye.

Guhitamo ibicuruzwa byiza

Niba uhitamo a andika ii kolagen peptide inyongera, suzuma ibintu nka:

Biterwa nuko ushaka gufata capsules, ifu, cyangwa amazi.

Amabanki yubumenyi ahitamo ibicuruzwa byemejwe nubushakashatsi bwamavuriro kugirango bigaragaze neza.

Umwanzuro

Niba ukoresha ubwoko budasanzwe bwa ii ifu ya kolagenmuri gahunda zawe za buri munsi, urimo gutera intambwe igaragara yo gufasha ubuzima bwiza. Mubikorwa byinshi bya Enterprises, ubwoko bwa II collagen (UC-II) buteza imbere ubuzima bwiza. By'umwihariko, byagaragaje ingaruka nziza mu kugabanya ububabare bw'ingingo, kandi imikorere y'amavi yari hejuru cyane ku munsi wa 180 ugereranije n'abafashe ikibanza cyangwa glucosamine-chondroitine gusa. Ibindi bimenyetso birakenewe kugirango izo ngaruka zemezwe. Buri gihe vugana nubuvuzi bwawe mbere yo gutangira inyongera nshya.