Gelatin ni iki: Nigute yakozwe, ikoresha, & inyungu?
Ikoreshwa rya mbere rya Gelatin bivugwa ko hashize imyaka 8000 ari kole. Kandi kuva ku Baroma kugera mu Misiri kugeza mu gihe cyo hagati, Gelatin yakoreshwaga, mu buryo bumwe cyangwa ubundi. Muri iki gihe, Gelatin ikoreshwa ahantu hose, kuva kuri bombo kugeza ku migati no ku mavuta y'uruhu.
Niba kandi uri hano kugirango wige, Gelatin icyo aricyo, uko ikorwa, hamwe nikoreshwa & inyungu, noneho uri kumwanya ukwiye.

Igishushanyo no 0 Gelatin ni iki kandi aho ikoreshwa
Urutonde
Gelatin ni iki, kandi ikorwa ite?
Ni ubuhe buryo Gelatin ikoresha mu buzima bwa buri munsi?
Ibikomoka ku bimera n'ibikomoka ku bimera birashobora kurya Gelatine?
Ni izihe nyungu za Gelatin ku mubiri w'umuntu?
1) Gelatin ni iki, kandi ikorwa ite?
Ati: “Gelatine ni poroteyine ibonerana idafite ibara cyangwa uburyohe. Ikozwe muri Collagen, ikaba ari poroteyine nyinshi mu nyamaswa z’inyamabere (25% ~ 30% bya poroteyine zose).”
Ni ngombwa kumenya ko Gelatin idateganijwe mu mibiri y’inyamaswa; nibicuruzwa byakozwe mugutunganya ibice bikungahaye kuri kolagen mu nganda. Irimo bovine gelatine, gelatine y amafi hamwe ningurube yingurube ukurikije isoko yibikoresho bitandukanye.
Ubwoko bwa Gelatine bukunze kuboneka ni ibiryo byo mu rwego rwa gelatine na gelatine yo mu rwego rwa farumasi kubera imiterere yabyo myinshi;
Kubyimba (impamvu nyamukuru)
Kamere ya Jelling (impamvu nyamukuru)
Amande
Ifuro
Kwizirika
Gutuza
Emulizing
Gukora firime
Guhuza amazi
Gelatin Yakozwe Niki?
"Gelatine ikorwa no gutesha agaciro ibice bikungahaye kuri Collagen. Urugero, amagufwa yinyamaswa, ligaments, imitsi, hamwe nuruhu, bikungahaye kuri Collagen, bitekwa mumazi cyangwa bigatekwa kugirango bihindure Collagen muri Gelatin.

Igishushanyo no 1 Umusaruro winganda za Gelatin
Inganda nyinshi kwisi zituma Collagen muri izi ntambwe 5;
i) Gutegura: Muri iyi ntambwe, ibice byinyamaswa, nkuruhu, amagufwa, nibindi, bigabanyijemo uduce duto, hanyuma bigashyirwa mumuti wa aside / alkaline, hanyuma bigakaraba n'amazi.
ii) Gukuramo: Muri iyi ntambwe ya kabiri, amagufwa yamenetse & uruhu bitetse mu mazi kugeza ubwo Collagen yose ibirimo ihindurwamo Gelatin igahinduka amazi. Noneho amagufwa yose, uruhu, namavuta byose bikurwaho, hasigara igisubizo cya Gelatin.
iii) Isuku: Umuti wa Gelatin uracyafite amavuta menshi ya minisiteri (calcium, sodium, chloride, nibindi), bivanwaho ukoresheje filteri nubundi buryo.
iv) Kubyimba: Igisubizo gikungahaye kuri Gelatine gishyuha kugeza igihe cyegeranijwe kigahinduka amazi meza. Ubu buryo bwo gushyushya nabwo bwahagaritse igisubizo. Nyuma, igisubizo cya viscous gikonjeshwa kugirango gihindure Gelatin muburyo bukomeye.v) Kurangiza: Ubwanyuma, Gelatin ikomeye iranyura mumyenge isobekeranye, itanga ishusho ya noode. Nyuma yaho, utunyungugu twa gelatine turajanjagurwa kugirango dukore ifu-ifu yanyuma, izindi nganda nyinshi zikoresha nkibikoresho fatizo.
2) Ni ubuhe buryo Gelatin ikoresha mu buzima bwa buri munsi?
Gelatin ifite amateka maremare yo gukoresha mumico yabantu. Nk’uko ubushakashatsi bubyerekana, paste ya Gelatin + Collagen yakoreshejwe nka kole mu myaka ibihumbi ishize. Ikoreshwa rya mbere rya Gelatin mu biribwa no mu buvuzi bivugwa ko ryabaye nko mu 3100 mbere ya Yesu (igihe cya Misiri ya kera). Kujya imbere, nko mu myaka yo hagati (ikinyejana cya 5 ~ 15 AD nyuma ya Yesu), ibintu byiza bimeze nka jelly byakoreshwaga mu rukiko rw'Ubwongereza.
Mu kinyejana cya 21, Gelatin ikoresha ntabwo ifite imipaka; tuzagabanya imikoreshereze ya Gelatin ibyiciro 3-byingenzi;
i) Ibiryo
ii) Amavuta yo kwisiga
iii) Imiti
i) Ibiryo
Umubyimba hamwe na jellying bya Gelatin nimpamvu nyamukuru yo gukundwa kwayo ntagereranywa mubiribwa bya buri munsi, nka;

Igishushanyo no 2 Gelatine ikoreshwa mu biryo
Ake Cake: Gelatin ituma amavuta ya cream & foamy atekera imigati.
Amashanyarazi ya foromaje: Ubwoko bworoshye na velveti ya foromaje ya cream ikorwa wongeyeho Gelatin.
Aspic: Aspic cyangwa inyama jelly ni isahani ikozwe mugukingira inyama nibindi bikoresho muri Gelatin ukoresheje ifu.
Wing Guhekenya amenyo: Twese twariye amenyo, kandi imiterere yinyo yinini yose iterwa na Gelatin muri yo.
Oups Isupu & Gravies: Abatetsi benshi kwisi yose bakoresha Gelatin nkumubyimba kugirango bagenzure neza ibyokurya byabo.
Urs Amadubu ya Gummy: Ubwoko bwose bw'ibiryo, harimo n'idubu izwi cyane ya gummy, bifite Gelatin muri byo, bibaha ibintu bya chewy.
➢ Ibishanga: Muri buri rugendo rwo gukambika, ibishanga ni umutima wa buri nkongi y'umuriro, kandi ibishanga byose byoroshye kandi byoroshye bijya muri Gelatin.
ii) Amavuta yo kwisiga
➢ Shampoos & Conditionsers: Muri iyi minsi, Gelatin ikungahaye cyane ku musatsi-wo kwita ku musatsi uboneka ku isoko, uvuga ko umusatsi wiyongera ako kanya.
Mas Masike yo mu maso: Masike ya Gelatin-peel-off ihinduka ibintu bishya kuko Gelatin igorana nigihe, kandi ikuraho ingirabuzimafatizo nyinshi zapfuye uruhu iyo uyikuyemo.
Am cream & Moisturizers: Gelatin ikozwe muri Collagen, nicyo kintu nyamukuru mu gutuma uruhu rusa nkumuto, bityo ibyo bicuruzwa byakozwe na Gelatin byita ku ruhu bivuga ko birangiza iminkanyari kandi bitanga uruhu rworoshye.
Gelatin ikoreshwa mubikoresho byinshi byo kwisiga no kwita ku ruhu, nka;

Igishushanyo no 3 Gleatin ikoresha muri shampo nibindi bintu byo kwisiga
iii) Imiti
Imiti nubwa kabiri ikoreshwa rya Gelatin, nka;

Igishushanyo no 4 Gelatin capsules yoroshye kandi ikomeye
Capsules: Gelatin ni poroteyine itagira ibara kandi idafite uburyohe bwa jelling, bityo ikoreshwa mugukora capsules ikora nka sisitemu yo gutwikira no gutanga imiti myinshi & inyongera.
Inyongera: Gelatin ikozwe muri Collagen, kandi irimo aside amine isa na Collagen, bivuze ko gufata Gelatine bizamura imiterere ya Collagen mumubiri wawe kandi bifashe uruhu rwawe kugaragara nkumuto.
3) Ibikomoka ku bimera n'ibikomoka ku bimera birashobora kurya Gelatine?
Ati: “Oya, Gelatin ikomoka ku bice by'inyamaswa, bityo rero ibikomoka ku bimera cyangwa ibikomoka ku bimera ntibishobora kurya Gelatine.”
Abarya ibikomoka ku bimera birinda kurya inyama z’inyamaswa n’ibicuruzwa biva muri zo (nka Gelatine ikozwe mu magufwa y’inyamaswa n’uruhu). Ariko, bareka kurya amagi, amata, nibindi, mugihe inyamaswa zibitswe neza.
Ibinyuranye na byo, ibikomoka ku bimera birinda inyamaswa n’ubwoko bwose bw’ibicuruzwa nka Gelatin, amagi, amata, n'ibindi. Muri make, ibikomoka ku bimera bibwira ko inyamaswa zitagenewe imyidagaduro y’abantu cyangwa ibiryo, kandi uko byagenda kose, zigomba kwidegembya & ntizishobora gukoreshwa mu buryo ubwo ari bwo bwose.
Gelatin rero irabujijwe rwose n’ibikomoka ku bimera n’ibikomoka ku bimera kuko biva mu kubaga amatungo. Ariko nkuko mubizi, Gelatin ikoreshwa mumavuta yita kuruhu, ibiryo, nibicuruzwa byubuvuzi; bitabaye ibyo, kubyimba ntibishoboka. Rero, ku bimera, abahanga bakoze ibintu byinshi bisimburana bikora kimwe ariko ntibikomoka ku nyamaswa muburyo ubwo aribwo bwose, kandi bimwe muribi;

Igicapo no 5 Gelatin isimbuza ibikomoka ku bimera n'ibikomoka ku bimera
i) Pectin: Ikomoka kuri citrus n'imbuto za pome, kandi irashobora gukora nka stabilisateur, emulisiferi, jelling, hamwe no kubyimba, kimwe na Gelatin.
ii) Agar-Agar: Bizwi kandi nka agarose cyangwa agar gusa ni insimburangingo ikoreshwa cyane na Gelatin mu nganda y'ibiribwa (ice cream, isupu, nibindi). Bikomoka ku byatsi bitukura byo mu nyanja.
iii) Vegan Jel: Nkuko izina ribigaragaza, gel ya vegan ikorwa no kuvanga ibikomoka ku bimera byinshi nk'ibihingwa byimboga, dextrin, aside adipic, nibindi bitanga ibisubizo nka Gelatin.
iv.
v) Xantham Gum: Ikorwa no gusembura isukari hamwe na bagiteri yitwa Xanthomonas campestris. Ikoreshwa cyane mubikoni, inyama, keke, nibindi bicuruzwa bijyanye nibiribwa nkuburyo bwa Gelatin kubarya ibikomoka ku bimera n'ibikomoka ku bimera.
vi) Arrowroot: Nkuko izina ribigaragaza, umwambi ukomoka mu mizi y'ibiti bitandukanye byo mu turere dushyuha nka Maranta arundinacea, Zamia integrifolia, n'ibindi. Igurishwa muburyo bw'ifu nk'igisimbuza Gelatin ahanini isosi n'ibindi biribwa byamazi.
vii) Ibigori: Irashobora kandi gukoreshwa nka Gelatin ubundi buryo bwo guteka kandi ikomoka kubigori. Ariko, hariho ibintu bibiri bitandukanye; ibigori byijimye uko bishyushye, naho Gelatin ikabyimba uko ikonje; Gelatin iragaragara, mugihe ibigori ntabwo aribyo.
viii) Carrageenan: Ikomoka kandi ku bimera byo mu nyanja itukura nka agar-agar, ariko byombi biva mu bwoko butandukanye bw'ibimera; karrageenan ikomoka cyane cyane kuri Chondrus crispus, mugihe agar ikomoka muri Gelidium na Gracilariya. Itandukaniro rinini hagati yibi ni karrageenan idafite agaciro kintungamubiri, mugihe agar-agar irimo fibre & micronutrients nyinshi.
4) Ni izihe nyungu za Gelatin ku mubiri w'umuntu?
Nkuko Gelatin ikozwe muri poroteyine isanzwe ibaho Collagen, itanga inyungu nyinshi mubuzima iyo ifashwe muburyo bwiza, nka;
i) Itinda gusaza k'uruhu
ii) Ifasha mukugabanya ibiro
iii) Itera Gusinzira neza
iv) Komeza amagufwa & ingingo
v) Kugabanya ibyago byo kurwara umutima
vi) Kurinda inzego & Kunoza igogorwa
vii) Gabanya amaganya kandi agukomeze gukora
i) Itinda gusaza k'uruhu

Igishushanyo no 6.1 Gelatin itanga uruhu rworoshye kandi ruto
Kolagen itanga imbaraga nubworoherane kuruhu rwacu, bigatuma uruhu rwacu rworoha, rutagira inkeke, kandi rworoshye. Mu bana n'ingimbi, urwego rwa Collagen ruri hejuru. Nyamara, nyuma yimyaka 25, umusaruro wa Collagen utangira kugabanuka, uruhu rwacu rudakomeye, imirongo myiza & iminkanyari bitangira kugaragara, kandi amaherezo uruhu runyerera mubusaza.
Nkuko wabibonye, abantu bamwe bafite imyaka 20 batangira kureba muri 30 cyangwa 40; ni ukubera indyo yuzuye (gufata kolagen nkeya) no kutitaho. Niba kandi ushaka gutuma uruhu rwawe rusa nkurworoshye, rutagira inkari, kandi rukiri muto, ndetse no mu myaka ya za 70, birasabwa guteza imbere umusaruro wa kolagen umubiri wawe no kwita ku ruhu rwawe (jya hanze izuba, koresha amavuta yizuba, nibindi)
Ariko ikibazo hano ntushobora gusya Collagen muburyo butaziguye; icyo ushobora gukora nukwifata indyo ikungahaye kuri aminide igizwe na Collagen, kandi inzira nziza yo kubikora nukurya Gelatin kuko Gelatin ikomoka kuri Collagen (aside amine isa nayo mumiterere yabyo).
ii) Ifasha mukugabanya ibiro
Nukuri bizwi ko indyo yuzuye proteine ishobora kugufasha kumva wuzuye igihe kirekire kuko proteyine zifata igihe kinini cyo gusya. Kubwibyo, uzagira ibyifuzo bike byokurya, kandi ibiryo bya calorie yawe ya buri munsi bizakomeza kugenzurwa.
Byongeye kandi, ni no mu bushakashatsi ko niba urya ibiryo bya poroteyine buri munsi, umubiri wawe uzatera imbere kurwanya inzara. Niyo mpamvu, Gelatin, ari poroteyine yuzuye, iyo ifashwe nka garama 20 buri munsi, izagufasha kugenzura ibyo kurya byinshi.

Igishushanyo no 6.2 Gelatin ituma igifu cyumva cyuzuye kandi gifasha kugabanya ibiro
iii) Itera Gusinzira neza

Igishushanyo no 6.3 Gelation itera gusinzira neza
Mu bushakashatsi bwakozwe, itsinda ryagize ikibazo cyo gusinzira ryahawe garama 3 za Gelatin, mu gihe irindi tsinda rifite ibibazo bimwe byo gusinzira ntacyo ryahawe, kandi bigaragara ko abantu bafite Gelatin barya basinziriye cyane kurusha undi.
Nyamara, ubushakashatsi ntabwo arikintu cya siyansi kugeza ubu, kubera ko amamiriyoni yibintu imbere yumubiri ndetse no hanze yacyo bishobora kugira ingaruka kubisubizo byagaragaye. Ariko, ubushakashatsi bwerekanye ibisubizo byiza, kandi nkuko Gelatin ikomoka kuri kamere ya Collagen, buri munsi rero gufata garama 3 zayo ntabwo bizakugiraho ingaruka mbi nkibinini byo kuryama cyangwa ibiyobyabwenge.
iv) Komeza amagufwa & ingingo

Igishushanyo no 6.4 Gelation ikora kolagen ikora amagufwa yibanze
"Mu mubiri w'umuntu, Collagen igizwe na 30 ~ 40% by'ubunini bw'amagufwa yose. Mugihe muri karitsiye ihuriweho, Collagen igizwe na ⅔ (66.66%) yuburemere bwumye muri rusange. Kubwibyo rero, Collagen irakenewe kumagufa akomeye hamwe ningingo, kandi Gelatin nuburyo bwiza cyane bwo gukora Collagen."
Nkuko musanzwe mubizi, Gelatin ikomoka kuri Collagen, kandi gelatine amino acide isa na Collagen, bityo kurya buri munsi Gelatin bizamura umusaruro wa kolagen.
Indwara nyinshi zifitanye isano n'amagufwa, cyane cyane kubantu bakuze, nka osteoarthritis, rubagimpande ya rubagimpande, osteoporose, nibindi, aho amagufwa atangira gucika intege hamwe n'ingingo zikangirika, bigatera ububabare bukabije, gukomera, kubabara, ndetse no kutagira ubudahangarwa. Nyamara, mubushakashatsi bwakozwe, bigaragara ko abantu bafata garama 2 za Gelatin buri munsi bagaragaza kugabanuka gukabije kwumuriro (ububabare buke) no gukira vuba.
v) Kugabanya ibyago byo kurwara umutima
“Gelatin ifasha mu guhagarika imiti myinshi yangiza, cyane cyane ishobora gutera ibibazo by'umutima.”

Igicapo no 6.5 Gelation ikora nkutabangamira imiti yangiza umutima
Benshi muritwe turya inyama burimunsi, nta gushidikanya ko zifasha kubungabunga ubuzima bwiza no kurwanya umubyibuho ukabije. Nyamara, hari ibice bimwe na bimwe mu nyama, nka methionine, iyo ifashwe birenze urugero, ishobora gutera kwiyongera kwa homocysteine itera umuriro mu mitsi kandi bikongera ibyago byo guhagarara k'ubwonko. Nyamara, gelatine ikora nkibidafite aho bihuriye na methionine kandi bigafasha urwego nyamukuru rwa homocysteine kugirango birinde ibibazo biterwa numutima.
vi) Kurinda inzego & Kunoza igogorwa
Mu mibiri yose y’inyamaswa, Collagen ikora igikingira gikingira ingingo zose zimbere, harimo imbere imbere yinzira yigifu. Kugumana rero urugero rwa Collagen murwego rwo hejuru mumubiri birakenewe, kandi inzira nziza yo kubikora ni muri Gelatin.
Ikigaragara ni uko gufata Gelatin biteza imbere aside gastricike mu gifu, ifasha igogorwa ryibiryo neza kandi ikanafasha kwirinda kubyimba, kutarya, gaze idakenewe, nibindi. Muri icyo gihe, Glycine muri Gelatin yongerera ururenda ruri ku nkuta z’igifu, ifasha igifu gusya biturutse kuri acide yonyine.

Igishushanyo no 6.6 Gelatine ifite glycine ifasha igifu kwirinda
vii) Gabanya amaganya kandi agukomeze gukora
“Glycine muri Gelatin ifasha kugumya kutagira imihangayiko no kugira ubuzima bwiza bwo mu mutwe.”

Igicapo no 7 Umwuka mwiza kubera Gelatin
Glycine ifatwa nk'ibibuza neurotransmitter, kandi abantu benshi babifata nk'ibintu bigabanya imihangayiko kugirango bakomeze ibitekerezo bikora. Byongeye kandi, synapses nyinshi yumugongo ikoresha Glycine, kandi kubura kwayo bishobora gutera ubunebwe cyangwa nibibazo byo mumutwe.
Rero, kurya buri munsi Gelatin bizatuma metabolisme nziza ya glycine iba mumubiri, bizatera imihangayiko mike & ubuzima bwimbaraga.











