Ubwinshi bwa poroteyine zikora mu mubiri zikomoka kuri kolagen, na zo zikaba ari ingenzi cyane ku ruhu, imitsi, n'amagufwa.Glycine, proline, hydroxyproline, hamwe na aside amine nyinshi ni nyinshi mu mubiri w'umuntu.Birakenewe kugirango imikurire yimitsi ihuza uruhu, imiyoboro yamaraso, amagufa, imitsi, amenyo, hamwe na karitsiye mubantu ndetse ninyamaswa.
Waba uzi ubwoko bwakolagenni?Kugeza ubu, hariho ubwoko burenga 20 butandukanye bwa kolagen. Ubwoko butanu busanzwe nkuko tubizi ni nkibi bikurikira:
| Ubwoko bwa kolagen | Inkomoko |
| Ubwoko I. | uruhu ruva mubwoko bwinyamaswa, kurugero, amafi, inyama zinka, cyangwa ingurube, none ubu tubyara gusa uruhu rwamafi nuruhu rwinka, cyangwa igipimo cyamafi.
|
| Ubwoko bwa II | kuva amagufwa cyangwakaritsiye, nk'amagufwa y'inka n'ibindi. |
| Ubwoko bwa III | Kenshi uboneka hamwe nubwoko I, fibre reticular.Byongeye kandi uboneka muri nyababyeyi, uruhu, amara, n'inkuta za arterial. |
| Andika IV | Epiteliyale yibanga ya basal membrane |
| Andika V. | Kuva ku nzara cyangwa umusatsi
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Kolagen 5 yavuzwe haruguru ifite imikorere itandukanye.Ubwoko bwa I na Ubwoko bwa II kolagen ikomoka kumagufa, uruhu, na karitsiye niyo kolagen ikunze kugaragara cyane cyane Ubwoko bwa I kolagen kuko ni 90% ya kolagen ibaho mumubiri wumuntu.
Nibihe bikorwa bitandukanye bya puderi nziza nziza?
1) Kurwanya inkari no gutobora uruhu rwacu
2) Kugabanya umuvuduko wamaraso na lipide yamaraso
3) Kalisiyumu
4) Hindura amara nigifu
5) Ibiryo byongera ibiryo (kubinyama, amata, cyangwa ibicuruzwa bitetse)
6) Gupakira ibiryo (agasanduku ka kolagen)
7) Ku nganda za farumasi (Gusana ibyangiritse no gukura, nko gutwika, gusaba Homeostatic, nibindi.
8) Kubitaho hamwe
9) Imirire ya siporo cyangwa inyongera yimirire
Amafi ya kolagenirashobora gukoreshwa mukwitaho ubwiza, (nka firime ya mask, ibinyobwa bya kolagen, amavuta yo kwisiga) kwita kuburuhu, inyongeramusaruro, ibinyobwa, ifu ya kolagen ako kanya, nibindi.
kuri fi kolagen, yakoze nka
1. gutanga collagen ya ngombwa kumubiri wumuntu, imirire;
2. kubungabunga ubushuhe bwumubiri no kongera ubworoherane bwuruhu;
3. gabanya ibara hamwe nibihe byimyaka.
Bovine kolagenmubusanzwe ikoresha utubari twa kolagen, ibinyobwa bitera imbaraga, ibicuruzwa biva hamwe, nibindi birashobora kuzuza umubiri wingenzi wa kolagen nubucuruzi, byongera ubuzima bwabantu.
Ubusanzwe kolagen irashobora gukorwa nk'ikinyobwa gikomeye, amazi yo mu kanwa, ibinini bya kolagen, jelly ya kolagen mu bice, akabari k'ingufu, bombo ya gummy, n'ibindi.
KuriYasin collagen, dufite ibyiza bikurikira kubisobanuro byawe:
Ubushobozi bwo gutanga umusaruro uhamye, ububiko buhagije
Ibikoresho bya kolagen byimbere
Gutanga vuba muminsi 7-10
Amategeko yo kwishyura yoroheje
Kugenzura uruganda biremewe
Noneho, Niba nawe ufite icyifuzo cya kolagen, nyamuneka utubwire.Ikipe ya Yasin izaba hano kugirango igukorere serivisi nziza, mutugirire neza natwe ubwoko bwa kolagen ukeneye hamwe nibisabwa qty.
Igihe cyoherejwe: Gicurasi-19-2023